My love of sauce knows no bounds. Is a meal even complete without a sauce?! I know, I have a problem but that’s a different story for another day. Today I’m excited to share this spin on my almond butter sauce which is basically a spin on the OG peanut sauce that I’m obsessed with…
soy-free
Classic Vegan Caesar Salads (Nut-Free)
Many moons ago I shared a photo on Instagram of my caesar salad. I had a feeling I’d get some requests to share a recipe for it, but I was really surprised by how many people were interested. Today is the day! It took me longer than I would have liked to get this ready,…
Sweet & Tangy Carrot Broccoli Salad
Two recipes in one week? Dang. I’m trying to get you all ready for picnics in the park. Today’s sweet & tangy carrot broccoli salad pairs perfectly with those curry lentil salad sandwiches I talked about earlier this week. I’m all about that pack-ahead/semi meal-prep life. It makes your life so much easier if you…
No-Bake Banana Cream Pie Parfaits
Lately I’m all about that chia pudding life! I go through phases of loving and avoiding chia seeds. Sometimes you get burnt out on them, you know? But with my sweet-tooth being the craziest it has ever been (hello nursing 24/7), I’ve fallen back in love with them. Chia seeds are insanely nutritious and filling….
Vegan Superseed Coconut Clusters
This recipe is sponsored by Vitacost.com. All thoughts and opinions are my own. Sponsored content allows me to provide recipes for you totally FREE! Thank you for your support and understanding. After stumbling upon a super yummy snack of coconut seed clusters at my local bulk warehouse, I quickly became obsessed. With nursing my baby…
Chili Mango Limeades
Looking for a fun and festive drink that’s non-alcoholic and perfect for Cinco de Mayo? I’ve got the winning combo today, these Chili Mango Limeades are everything! A little tangy, sweet and spicy – you can’t go wrong. I’m really digging this combination of flavors for the summer months. It’s a fun spin on your…
Peanut Butter Chocolate Fudge Cups
This recipe is sponsored by Vitacost.com Am I the only one totally bewildered by the fact April is almost over?! I wanted to share these peanut butter chocolate fudge cups as an Easter treat. One that’s reminiscent of my old time favorite seasonal candy – peanut butter chocolate eggs. You know the ones I’m talking…
Sugar-Free Violet Drink (Starbucks Copycat)
Vegan Mediterranean Style Pinwheels
Taking my hummus addiction to the next level with some Mediterranean style pinwheels. Earlier in the month I shared this roasted red pepper & sun-dried tomato hummus. Now I’m using it as the base to make all kinds of wraps. This combination inparticlular is insanely delicious paired with my nut-free tzatziki dip. Instead of blending…
Easy Vegan Fettuccine Alfredo
No-Bake Birthday Cake Bites
This recipe is sponsored by Vitacost.com Today is my birthday! In celebration of turning 29 I wanted to make some birthday cake bites. They’re no-bake, gluten-free and super wholesome. The main ingredients are oats and garbanzo beans. Before I lose you, I promise the beans go unnoticed in combination with everything else. Don’t knock it…
Oil-Free Roasted Red Pepper & Sun Dried Tomato Hummus
If you’re still around, you might have noticed I’m on a bit of a hummus kick. It’s easy to make, full of protein and easily customizable. Which is perfect for me right now. I can’t stress enough the whirlwind that is motherhood. Most meals have been reheated multiple times, the rest of my meals come…
Green Citrus Smoothie Bowls
Buffalo Hummus Avocado Toast
True love is toast with hummus and avocado. While Valentines day is long since passed, I’m sharing this super simple avocado toast combo now because it’s better late than never. Guess who isn’t adjusting well to motherhood and full time working from home life? Me. Thank you for your patience as I get back into…
Hot Lemon Pepper “Buffalo Style” Hummus
Sponsored by Vitacost.com Game day ready in less than 10 minutes! Oil-Free Buffalo Style Hummus with a citrus kick. All you need is a blender and less than 10 ingredients to achieve this addictive combo. Slowly easing back into recipes this month. I’m keeping it super user-friendly with a hummus you can blend up in…
Vegan Lactation Smoothie (7 Ingredients!)
Going on one month of exclusively breastfeeding my son and celebrating with a smoothie fit for optimal lactation. Following along with my previous post, I’m incredibly strapped for time and energy. Caring for a newborn baby and being a first time mom has been such a shift in lifestyle. We’re still learning each other and…
New Mommy Quick Meal Prep (Vegan & High Protein)
This recipe is sponsored by the Kroger Family of Stores. As a new mom, one that’s exclusively nursing too, I’ve come to find that free time does not exist. If I want to eat a decent meal it has to either be something I throw in the blender or prep ahead to reheat. Because you…
Ethical Vegan Gift Giving Guide
With the holidays in full swing and a lack of ethical gift guides, I wanted to share an updated post of my favorites. I quickly highlighted each of the staples. Food, Beauty, Eco-Living, etc. Hopefully you’ll be able to find some new products to try and amazing small businesses to support. I’m so excited to…
Vegan Gingerbread Cheesecake Dip
This recipe is sponsored by the Kroger Family of Stores. Skip to recipe Quick and easy holiday inspired gingerbread cheesecake dip! Gluten-free and vegan as always. Measure and toss everything into the blender and it’s ready in less than 5 minutes. With the holiday season upon us it felt vital to share the easiest dessert…
5-Minute Vegan Eggnogs (2 Ways!)
Skip to recipe The fastest way to holiday cheer in a cup! Gluten-Free, Vegan Eggnog with a spicy twist. Available in a Soy-Free and Nut-Free variation to accommodate everyone. Eggnog is a holiday classic I’ve indulged in every year during this season. I absolutely crave it during the month of December. Now is also the…
Vegan Garlic Parmesan Cauliflower Purée
Skip to recipe Super simple gluten-free, vegan and oil-free holiday side dish that’s loaded with healthy vitamins and ample flavor. You only need about 30 minutes to whip this together! The holiday season is upon us and I’m so behind in sharing content for Thanksgiving, it’s embarrassing. But better late than never. This year I’m keeping…
Rustic Buckwheat Crust Apple Tartlets
Skip to recipe Are you getting sick of all my apple recipes yet?! Well today is the second to last one. I capped it at four total, so next week will be the very last apple themed recipe for the year – I know, I’m sad too. Hopefully you’ve all enjoyed this little series of…
Roasted Winter Squash Salad + Apple Cider Vinaigrette
Cranking up the oven and roasting all the winter vegetables this month! Squash in all varieties being my favorite for this time of year. I really wanted to start sharing some cozy content that I hope you will all enjoy. Ending out the year is always my favorite because it’s not miserably hot here in…
Instant Oatmeal Cups 3 Ways!
Oatmeal is something truly nostalgic for me. I grew up eating a bowl most Sunday’s when my dad was off of work and could spend the morning cooking from scratch. He’d usually have a separate pot that he would reduce apple chunks, cinnamon, maple syrup and brown sugar in. It was seriously the only way…
