With the New Year here, many of us are shuffling to set our annual resolutions that we inevitably forget by February. We’re human, it’s okay. I wanted to instead share my top three tips to crushing the self-doubt from New Years resolution blues and in place, set obtainable goals to creating a sustainable lifestyle. Transforming…
Self love
4 Steps To Self Care // The Self Love Project
Treat yourself to a day of pampering. You don’t need to leave the house, or even spend hundreds of dollars to achieve a blissful afternoon of self care. Below I’ve shared a few of my favorite ways to take care of myself from the inside and out. Whether you have an hour or just a…
Top 3 Chocolate Recipes + The Self Love Project
Ready to celebrate Valentines Day?! Well I’ve got 3 of my absolute favorite chocolate recipes for you all today! I’m also going to talk a little bit about a project I’m so passionate about. I’m wishing you all a wonderful Valentines day and entire month of February. Enjoy time with loved ones, eat some chocolate…
Craving Thirty & The Self Love Project Interview
Today I wanted to do something a little different on the blog. I’m sharing information about a movement that needs to happen and the incredible woman that’s behind it all. Amanda, from Craving Thirty, is a determined and glowing soul. I’m genuinely so inspired by her dedication to uplift and teach women everywhere that self…
My Journey | From The Beginning
It all started about a year and a half ago. I was a pescitarian making changes gradually. I noticed I was only gaining more and more weight as the months turned to years. I’ve been overweight all throughout my teen to adult years. I knew I wasn’t eating the best I could, and my lack…
I Accept Myself!
It’s no mystery that I’ve struggled with my weight, all throughout my teen years up until now. I had this mindset of what I was suppose to look like but no understanding of actual health. In schools it’s all sodas and pizza, absolutely zero healthy options (at least at my schools) thus with the lack…
Self Love.
So today I want to talk about body image and self love. I feel like now that we’re getting into the summer season a lot of people, especially women, get really down on themselves about their appearance. There’s always that pressure during this season to look paper thin/tan/flawless etc. but you know what? That’s not…
