When the heat picks up that can only mean one thing, peaches are in season! Aside from watermelon, peaches are my absolute favorite fruit this time of year. They’re exceptionally juicy here in Texas, maybe I’m biased. But all the farmers markets offer them up and each one is without a doubt delicious. I truly cannot get enough of them! I love to stock up and freeze a few batches for my smoothies. It only seemed appropriate to share a new smoothie bowl combo featuring them.
Of course, I had some help from Silk too. They launched a new line of almond milk dairy-free yogurts in three new flavors. Including: Strawberry, Vanilla & Peach, all 5-6 grams of protein each. You know I had to get a few peach flavored ones! If you haven’t tried dairy-free yogurt before, I highly recommend Silk. It’s without a doubt the real deal, better than any yogurt I ever had growing up. Minus the cruelty and full of gut-healthy probiotics. I believe plant-based yogurt alternatives are the best option available for those of you that are health-conscious.
To make the process easier in spotting them I checked out their store locator – you can specifically filter based on the product you’re looking for. Luckily my local Kroger Marketplace was listed as a retailer. This particular Kroger actually had a different layout than what I was use to. A ton of the vegan and vegetarian products were bundled together right next to the produce section. Since the bulk of my cart is produce, I didn’t even have to look hard to find everything I needed. The new Silk yogurts were front and center in the cooler. I personally love that they were separate from the dairy section across the store. You might have seen a photo of my cart on Instagram (photo below).
Not only were they on sale but I also had a coupon. If you’re interested in giving Silk’s new yogurts a try you can save some money here. Stock up on the peach flavor, trust me! They’re perfect to add to smoothies or layer with your favorite granola to make a breakfast parfait.
Of course today I’ll be showing you how I like to use my peaches and peach yogurt to make smoothie bowls. I did a spin on peaches n’ cream – adding greens to make it even more nutrient dense. I promise you can’t taste the spinach whatsoever. With the addition of soaked cashews and rolled oats for extra creaminess and healthy filling fats. You can of course replace the cashews for tofu if you have a nut-allergy or cauliflower to avoid both nuts and soy – whatever works for you. It’s super customizable and tastes great regardless.
I like to make mine thick so I make sure to use frozen peaches. Depending on the consistency you prefer you may or may not need a liquid to blend. I actually used a splash of Silk Cashew Milk – it’s quickly become my go-to. Really low in calories, no added sugar and it’s super creamy. I’ve been using it in my protein shakes post-workout for the past month. So good!
If you give my peaches n’ greens smoothie bowl recipe a try, I would love to hear what you think of it! Feel free to snap a photo and tag me on Instagram @PlantPhilosophy, using the hashtag #PlantPhilosophy so I don’t miss seeing your post. If you’re interested in discovering more ways to use Silk products, check out their Instagram and Pinterest for more recipes.
Peaches n' Greens Smoothie Bowls
Prep
Total
Yield 2 servings
Ingredients
- 3 cups Peaches, frozen
- 3 cups Baby Spinach, fresh
- 1 cup Rolled Oats
- 1/4 cup Cashews*, soaked
- 10.6 oz. Silk Peach Almondmilk Yogurt
- Silk Cashew Milk, as needed to blend
- 1/2 tsp Vanilla Extract
- Peach Slices, to top
- Coconut, to top
- Blueberries, to top
Instructions
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Measure and blend two containers of Silk Almondmilk Peach yogurt with the soaked cashews and spinach until smooth.
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Add in frozen peach slices, rolled oats and vanilla extract, pouring in cashew milk as needed. Until the desired consistency is reached. I used about 3 tbsp. of Silk Cashew Milk.
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Once blended, pour evenly into two bowls. Top with additional peach slices, a few blueberries and a sprinkle of coconut flakes to garnish.
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Serve immediately with a spoon, enjoy!
Notes
*You can also replace the cashews for tofu or cauliflower.
Courses Breakfast
Nutrition Facts
Serving Size 1 bowl
Amount Per Serving | ||
|---|---|---|
Calories 500 | ||
% Daily Value | ||
Total Fat 20 g | 31% | |
Saturated Fat 3 g | 15% | |
Sodium 117 mg | 5% | |
Total Carbohydrates 72 g | 24% | |
Dietary Fiber 11 g | 44% | |
Sugars 36 g | ||
Protein 16 g | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PIN IT FOR LATER!
Peaches n’ Greens Smoothie Bowls (7 Ingredients!) | Vegan, Gluten-Free & Soy-Free | The Plant Philosophy
This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.
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Omg it’s too cute; I love the name!! Peaches’n’greens!
I add greens to everything but never thought to pair them with peaches–isn’t that strange of me!
Beautiful post, girl! Miss you!
Thanks Ann! Yeah, the combo is surprisingly delicious and the colors of the two together is my favorite. You’ll have to give it a try sometime! Thank you for the support, miss you <3
Yess, def must try! This guy at work is getting into green drinks but he is drinking some gross fiber drink that doesn’t taste that great–it’s green and vegan tho. I’m gonna make him a proper green smoothie. LOL.
MISS YOU SO MUCH. Hahaha I hope you enjoyed my commenting spree–I always wanna leave thoughtful comments for you on your fabulous posts!!!
Haha yes, make him something that actually tastes good!
Miss you so much too! I really appreciate all of the love and support, you’re the sweetest <3 Can't wait to see you again soon!