I’ve spent my nights watching as many food/health related documentaries I can find on Netflix. In the matter of hours I’ve become overwhelmingly enlightened and informed on a basis that’s completely blown my mind. It’s like the light switch was finally turned “on” in my brain and everything is starting to fall into place for me. So I wanted to take the time to inform others of these sources of information I’ve found helpful and uplifting in my journey to a happier, healthier me.
All available on Netflix
Hungry For Change
Forks Over Knives
Fat, Sick & Nearly Dead
If I had to choose just one, I’d definitely pick “Hungry For Change”. It seriously opened my eyes and made me want to learn so much more about being healthier as well as the benefits of a plant based diet. So check it out! I promise you won’t regret it!