Don't let those greens go to waste! Blend them up and make a batch of smoothie starters for a quick and easy breakfast option on the go.
My personal favorite combo is 2 green smoothie starters, 1 tbsp nut butter, 16 oz. almond milk, 1 tbsp cacao powder.
1 starter yields an 8 oz smoothie when blended with 1 cup of liquid. Totaling about 10 grams of protein, if using soy milk.
Don't have a silicon pan? Use a muffin tin and line it with two strips of parchment paper.
Serving Size 1 starter
Amount Per Serving
% Daily Value
Total Fat 2 g
Sodium 20 mg
Total Carbohydrates 19 g
Dietary Fiber 4 g
Sugars 8 g
Protein 3 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by The Plant Philosophy at https://theplantphilosophy.com/diy-green-smoothie-starters-3-easy-smoothie-recipes/