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Vegan Food & Lifestyle by Margaret Chapman | The Plant Philosophy

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30 minutes or less

The Best Vegan Recipes Using Sunflower Seeds

The Best Vegan Recipes Using Sunflower Seeds

June 3, 2020 by Margaret Leave a Comment

It comes as absolutely no surprise to most of you that I am an avid user and huge supporter of sunflower seeds. I constantly talk about how underrated they are on my Instagram all of the time. I mean really, cashews move aside! Sunflower seeds are more affordable, nutritious and allergen-friendly. A lot of people…

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Green Pea Hummus Soup

Green Pea Hummus Soup

September 30, 2019 by Margaret 8 Comments

This recipe is sponsored by Vitacost.com. All thoughts and opinions are my own. Sponsored content allows me to provide recipes for you totally FREE! Thank you for your support and understanding. Sadly this will be my last sponsored collaboration with Vitacost. If you would like to continue seeing my recipes, you can check out the…

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Vegan Refined Sugar-Free Pecan Pralines

Vegan Refined Sugar-Free Pecan Pralines

September 25, 2019 by Margaret 4 Comments

This recipe is sponsored by the American Pecan Council. All thoughts and opinions are my own. Growing up in the south I’ve had my fair share of pecan pralines. I feel like it’s basically a staple recipe most families have their own variation of. I’m beyond excited to share my take on the classic. Showcasing…

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Tempeh Curry Noodle Spring Rolls

Tempeh Curry Noodle Spring Rolls

August 24, 2019 by Margaret 2 Comments

Glorious baked tempeh spring rolls stuffed with fresh veggies and red curry rice noodles. Dipped in the best red curry dipping sauce I talked about earlier this week. I’m always trying to combine my favorite dishes and flavors to keep it interesting. The past few weeks I’ve been on such a curry kick, it only…

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Classic Vegan Caesar Salads (Nut-Free)

Classic Vegan Caesar Salads (Nut-Free)

July 22, 2019 by Margaret 2 Comments

Many moons ago I shared a photo on Instagram of my caesar salad. I had a feeling I’d get some requests to share a recipe for it, but I was really surprised by how many people were interested. Today is the day! It took me longer than I would have liked to get this ready,…

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Vegan Herbed Fromage Blanc Dip

Vegan Herbed Fromage Blanc Dip

July 15, 2019 by Margaret Leave a Comment

This past month I’ve been watching a lot of Barefoot Contessa reruns, I love you Ina! In a past episode she shared a super simple herbed fromage blanc that really peaked my interest. Of course that was made using dairy, I wanted to make a vegan version with a simple swap using silken tofu. To…

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Vegan Brownie Waffle Ice Cream Sandwiches

Vegan Brownie Waffle Ice Cream Sandwiches

July 11, 2019 by Margaret Leave a Comment

The heat is here in Texas and I’m ready to drown myself in ice cream to stay cool. You would think after living here my whole life that the summer heat would become more tolerable, but it hasn’t. Every summer is brutal! I’m such a happier person when I can wear a jacket and not…

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Sweet & Tangy Carrot Broccoli Salad

Sweet & Tangy Carrot Broccoli Salad

June 20, 2019 by Margaret Leave a Comment

Two recipes in one week? Dang. I’m trying to get you all ready for picnics in the park. Today’s sweet & tangy carrot broccoli salad pairs perfectly with those curry lentil salad sandwiches I talked about earlier this week. I’m all about that pack-ahead/semi meal-prep life. It makes your life so much easier if you…

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Curry Lentil Salad Sandwiches

Curry Lentil Salad Sandwiches

June 17, 2019 by Margaret 3 Comments

When life is super stressful and you’re on the sandwich diet. I’ve been making these curry lentil salad sandwiches for a couple of months now, but this week specifically I finally got around to sharing the recipe here. I talked about a similar combo on my Instagram in April. Forgive me, I was not prepared…

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Gluten-Free Maple Oat Breakfast Donuts

Gluten-Free Maple Oat Breakfast Donuts

June 7, 2019 by Margaret Leave a Comment

This recipe is sponsored by Vitacost.com. All thoughts and opinions are my own. Sponsored content allows me to provide recipes for you totally FREE! Thank you for your support and understanding. Today seemed like the best possible to day to share these oat-based breakfast donuts. Happy National Doughnut Day!!! I’m very proud to share that…

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Vegan Superseed Coconut Clusters

Vegan Superseed Coconut Clusters

May 12, 2019 by Margaret Leave a Comment

This recipe is sponsored by Vitacost.com. All thoughts and opinions are my own. Sponsored content allows me to provide recipes for you totally FREE! Thank you for your support and understanding. After stumbling upon a super yummy snack of coconut seed clusters at my local bulk warehouse, I quickly became obsessed. With nursing my baby…

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Vegan Cheesy Broccoli RightRice Casserole

Vegan Cheesy Broccoli RightRice Casserole

May 9, 2019 by Margaret Leave a Comment

This recipe is sponsored by RightRice. All thoughts and opinions are my own! This recipe also contains affiliate links, thank you for supporting my blog. I’m beyond excited to tell you all about RightRice! I recently sampled their line of vegetable based rices last month and immediately fell in love. As someone that’s been struggling to…

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Chili Mango Limeades

Chili Mango Limeades

May 4, 2019 by Margaret Leave a Comment

Looking for a fun and festive drink that’s non-alcoholic and perfect for Cinco de Mayo? I’ve got the winning combo today, these Chili Mango Limeades are everything! A little tangy, sweet and spicy – you can’t go wrong. I’m really digging this combination of flavors for the summer months. It’s a fun spin on your…

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Vegan Lemon Potato Salad

Vegan Lemon Potato Salad

April 20, 2019 by Margaret Leave a Comment

I’m sharing a last minute recipe because putting a baby to sleep takes forever. Who knew, right?! On to the reason you’re here though. This lemon potato salad is something my sister has been making for years. I’m so happy to finally be sharing it on here. It’s super simple to make and requires less…

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Peanut Butter Chocolate Fudge Cups

Peanut Butter Chocolate Fudge Cups

April 18, 2019 by Margaret 2 Comments

This recipe is sponsored by Vitacost.com Am I the only one totally bewildered by the fact April is almost over?! I wanted to share these peanut butter chocolate fudge cups as an Easter treat. One that’s reminiscent of my old time favorite seasonal candy – peanut butter chocolate eggs. You know the ones I’m talking…

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Sugar-Free Violet Drink (Starbucks Copycat)

Sugar-Free Violet Drink (Starbucks Copycat)

April 3, 2019 by Margaret 2 Comments

Vegan Mediterranean Style Pinwheels

Vegan Mediterranean Style Pinwheels

March 27, 2019 by Margaret Leave a Comment

Taking my hummus addiction to the next level with some Mediterranean style pinwheels. Earlier in the month I shared this roasted red pepper & sun-dried tomato hummus. Now I’m using it as the base to make all kinds of wraps. This combination inparticlular is insanely delicious paired with my nut-free tzatziki dip. Instead of blending…

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Easy Vegan Fettuccine Alfredo

Easy Vegan Fettuccine Alfredo

March 22, 2019 by Margaret Leave a Comment

Buffalo Hummus Avocado Toast

Buffalo Hummus Avocado Toast

February 22, 2019 by Margaret Leave a Comment

True love is toast with hummus and avocado. While Valentines day is long since passed, I’m sharing this super simple avocado toast combo now because it’s better late than never. Guess who isn’t adjusting well to motherhood and full time working from home life? Me. Thank you for your patience as I get back into…

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New Mommy Quick Meal Prep (Vegan & High Protein)

New Mommy Quick Meal Prep (Vegan & High Protein)

January 5, 2019 by Margaret 1 Comment

This recipe is sponsored by the Kroger Family of Stores. As a new mom, one that’s exclusively nursing too, I’ve come to find that free time does not exist. If I want to eat a decent meal it has to either be something I throw in the blender or prep ahead to reheat. Because you…

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Almond Butter Cookie Dough Bites

Almond Butter Cookie Dough Bites

December 19, 2018 by Margaret 1 Comment

Skip to recipe Easy No-Bake Holiday Dessert! Almond Butter Cookie Dough Bites, Vegan & Gluten-Free. Perfect Kid-Friendly Recipe Using Less Than 10 Ingredients. Getting in my dates the best way I know how. These almond butter cookie dough bites are everything I love most combined into one. They’re also pretty cute and would make a…

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Vegan Gingerbread Cheesecake Dip

Vegan Gingerbread Cheesecake Dip

December 2, 2018 by Margaret Leave a Comment

This recipe is sponsored by the Kroger Family of Stores. Skip to recipe Quick and easy holiday inspired gingerbread cheesecake dip! Gluten-free and vegan as always. Measure and toss everything into the blender and it’s ready in less than 5 minutes. With the holiday season upon us it felt vital to share the easiest dessert…

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5-Minute Vegan Eggnogs (2 Ways!)

5-Minute Vegan Eggnogs (2 Ways!)

November 29, 2018 by Margaret 1 Comment

Skip to recipe The fastest way to holiday cheer in a cup! Gluten-Free, Vegan Eggnog with a spicy twist. Available in a Soy-Free and Nut-Free variation to accommodate everyone. Eggnog is a holiday classic I’ve indulged in every year during this season. I absolutely crave it during the month of December. Now is also the…

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Coconut Bacon Green Beans Amandine

Coconut Bacon Green Beans Amandine

November 21, 2018 by Margaret 2 Comments

Skip to recipe The easiest gluten-free, vegan and oil-free holiday side dish. A simple spin on the classic green bean amandine that’s a bit healthier. You only need about 20 minutes to whip this together! Back again with a second holiday-friendly side dish that’s perfect for those looking to make dinner fast. I am without…

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Living a plant-based, vegan lifestyle and loving every minute of it! Sharing my favorite recipes along the way to inspire others to make healthier, plant strong food choices. Read More…

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