Expanding upon the hemp seed pesto I shared earlier, this is the perfect pasta salad to make using up any leftovers! It’s summer-friendly loaded with fresh and seasonal ingredients, like roasted corn and cherry tomatoes. Plus you get the added benefit of a chill side that can be thrown together in less than 20 minutes…
10 Ingredients or Less
Oil-Free Hemp Seed Pesto
I can’t get enough oil-free pesto in my life. I mean, I’ve shared multiple varieties of how I like to make my own and a lot of you seem to really enjoy the different takes on it. The beauty of a “pesto” lies in breaking all the rules. You don’t have to add oil, which…
Vegan Buffalo Chickpea Salad Sandwiches
Last week I talked about my favorite buffalo chickpea salad, today I’m showing you my favorite way to enjoy it! This is hands down the best sandwich combo. Perfect for a picnic, lunch at the office or a snack for the kids (adjusting the heat of course). You just can’t go wrong with a fully…
Buffalo Chickpea Salad Cucumber Bites
Sticking with my no-cook theme of fresh bites perfect for the summer heat. These buffalo chickpea salad cucumber bites are so refreshing! Topped with a drizzle of vegan ranch, I make my own, and some chopped roasted pistachios for added flavor and crunch. The beauty of making this buffalo salad is the versatility. You can…
Easy Watermelon Lime Coolers
The heat is in full blast and watermelon coolers are a necessity! I had to share my absolute favorite combo for staying hydrated this summer. Something about watermelon + lime will always be a go-to for me. If you haven’t tried it before, do yourself a favor. I know last week I shared some sangria…
Vegan Cheesy Baked Spinach Dip
Kicking off this long holiday weekend with a fresh baked dip platter. With loads of vegetables for dipping! Such a great option for the kiddos at your next party or family get-together. I love appetizers like this because everyone can dip what they like best and it’s so hot outside the dip won’t get cold….
No-Bake Vegan Chocolate Almond Coconut Bars
I’m living for the no-bake treats right now. Summer time is hot enough without having to blast the oven for baked desserts. But now you can make a cake like sweet without any cooking and sit down to eat it in less than 30 minutes start to finish! A word of caution though, these taste…
Non-Alcoholic Black Cherry “Sangria” Mocktails
Well drinking isn’t something I’m big on, I prefer to keep my drinks non-alcoholic. So to get through these hotter months here in Texas I thought it would be fun to share a mocktail recipe that’s perfect for everyone! (You could even make these into popsicles) The star in this faux sangria is the Simple…
Vegan Mediterranean Nourish Bowls (Oil-Free!)
I’ve always been a big fan of Mediterranean food. It’s full of fresh flavors and virtually everything I love most. Of course, it’s traditionally saturated in olive oil – which I refrain from using. I prefer oil-free for my own digestive health, but you can always modify these recipes to include it if you wish….
Vegan Nut-Free Tzatziki Dip (10-Ingredients!)
Tzatziki is one of those things you either know and love or haven’t yet heard of/tried. I can assure you it’s amazing nonetheless though. Typically made with a yogurt base, I opted to put a different spin on it. Most store bought dairy-free yogurts are on the pricey side, so I wanted to share a…
Gluten-Free Cauliflower Quinoa Tabbouleh
My love of Mediterranean food knows no bounds, especially so when it comes to tabbouleh. Traditionally made with bulgar wheat and quite a bit of olive oil, I wanted to share a healthier spin on the classic. Without sacrificing any flavor whatsoever. Definitely give this version a try and let me know how it stacks…
No-Bake Raw Vegan Carrot Cake Bites
I can assure you this is no joke – raw vegan carrot cake bites are a thing. Topped with a cashew cream cheese frosting and fresh nutmeg. The fastest way to cake-like bites without any baking required! Made in as little as 30 minutes, only requiring a food processor. Completely refined sugar-free you can feel…
Oil-Free Roasted Garlic & Lemon Pepper Hummus
Kicking off a Mediterranean series of recipes and I had to share this oil-free hummus first! Hands down one of the easiest recipes ever. You literally pour everything into a high-speed blender or food processor and blend until smooth. That’s it! I will say a little prep is involved for the roasted garlic. To make…
One Pan Mushroom “Steaks” & Roasted Vegetables
Sharing a veg-heavy, zero waste, one sheet-pan recipe today! Coming off of my birthday weekend, it’s needless to say I’m in dire need of actual nutrient-dense meals. I’m sad to say I went a little too crazy with indulging in processed foods and feel pretty bleh. So I’m thankful for today’s post because it’s exactly…
Vegan Thai Tofu Daikon Noodle Bowls
Finally getting around to sharing my favorite recipe to date – Daikon Noodle Bowls! Virtually raw, making a couple of adjustments if you want to make these fully raw. You can never go wrong with crisp veggies in abundance. This is the perfect meal that won’t weigh you down. It’s easy to tweak to fit…
DIY Ginger Coconut Simple Syrup + Ginger Limeade Mocktails
Getting festive with ginger mocktails today! My birthday is this Sunday so I wanted to share a fun drink recipe I’m loving. Perfect for the ginger lover in your life. Sweetened with a refined sugar-free simple syrup using Vitacost’s coconut sugar! You can add more or less ginger to taste. If you want to use…
Vegan Breakfast Scramble Bowl For Two
Breakfast scramble bowls are something I’ve really enjoyed making this year. Typically, I make a sweet potato variation that’s more for brunch. Today however I wanted to share this version because I’m always getting messages from you all asking for more breakfast ideas. Of course it goes without saying, but this is a more involved…
Creamy Roasted Garlic & Spinach Pasta Stuffed Delicata Squash Boats
Winter is finally here in Texas, so bring on the squash! Lately I’ve been a bit obsessed with delicate squash. So much so that I took it upon myself to feature them in an extra special recipe today. This month officially marks two years collaborating with Kroger co. Using my favorite products by Simple Truth…
DIY All Purpose Salt-Free Seasoning Blend
When I think of seasoning, my mind instantly gravitates towards the grocery store spice aisle. It’s loaded full of everything you can think of. It’s kind of overwhelming. Especially so if you’re browsing for a blend. So many contain salt or use salt as the base. The ones that don’t are usually quite expensive or…
Instant No-Cook Vegan Meals On-The-Go (5 Ways!)
In the past I’ve shared no-bake options, but today it’s all about no-cook meals. Made with only the simplest of prepping items that can all be found at your local Kroger or Fred Meyers grocery store. This is perfect for college students, busy parents or even back-to-school kiddos. Of course I’m sure they’re not allowed…
DIY 3-Ingredient Raw Almond Milk + Video Tutorial
The beauty of making our own almond milk at home is one I wish everyone would attempt at least once. It’s free of preservatives, thickeners and refined sugars. You can also make it for a lot less and save the pulp to make almond flour. Below I’ve included a couple of flavor variations to spice…
Peaches n’ Greens Smoothie Bowls (7 Ingredients!)
When the heat picks up that can only mean one thing, peaches are in season! Aside from watermelon, peaches are my absolute favorite fruit this time of year. They’re exceptionally juicy here in Texas, maybe I’m biased. But all the farmers markets offer them up and each one is without a doubt delicious. I truly…
10-Ingredient Vegan Cheese Balls (3 Ways!)
You know, way back when I shared a Lemon Cranberry & Pistachio Cashew Cheese Ball recipe. It was such a huge hit I thought it was about time I bring it back with a revamp. Three possible combinations, using the original recipe’s base. All of which are sure to be a huge hit at your…
Blue Coconut Piña Colada Smoothies
Piña Coladas hold a special place in my heart. It was the first alcoholic drink I ever consumed. I can actually remember when I got certified in scuba diving, we went to Mexico and I drank them every single day. We stayed at this all-inclusive hotel and I couldn’t stop ordering them, seriously it was…
