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Baked Banana Walnut Oatmeal

Prep

Cook

Total

Yield 6 servings

Ingredients

Instructions

  1. Preheat your oven to 350 degrees F.
  2. Measure and combine all ingredients in a large bowl, reserving half the nuts to sprinkle on top. Be sure to really mash up those ripe bananas until smooth. You can also use a food processor for that step.
  3. Pour into a 2 quart baking dish, every spreading out evenly and topping with the remainder of the chopped nuts.
  4. Bake for 35-40 minutes.
  5. Remove and let cool for 5 minutes.
  6. Serve warm, topped with a drizzle of nut or seed butter.

Courses Breakfast

Cuisine Gluten-free, Vegan, Kid-friendly

Nutrition Facts

Serving Size about 3/4 cups

Amount Per Serving

Calories 438

% Daily Value

Total Fat 12 g

18%

Saturated Fat 1 g

5%

Sodium 76 mg

3%

Total Carbohydrates 82 g

27%

Dietary Fiber 9 g

36%

Sugars 43 g

Protein 9 g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by The Plant Philosophy at https://theplantphilosophy.com/baked-banana-walnut-oatmeal/