10-Ingredient Vegan Mushroom Pâté




Yield 2 cups

Get party ready with a quick and easy pâté to serve alongside a selection of breads, crackers and/or veggies! Using only 10 ingredients or less - you can whip this up in less than 20 minutes.



  1. Sauté mushrooms with vegetable stock over medium heat until tender. Adding in half of the poultry seasoning and stirring occasionally. Add in minced garlic about 2-3 minutes before removing from heat.
  2. Measure and mix everything together and pulse in a food processor until combined. Making it as smooth or chunky as you desire.
  3. Transfer to an air-tight container and store in the fridge for up to 6 days.
  4. Serve spread on crackers, bread or veggies of your choosing.


If you don't have a great food processor or high-speed blender, soak your sunflower seeds the night before or boil them in hot water until softened. About 5 minutes.You can also use sun-dried tomatoes that have been soaked until soft.Poultry seasoning is a blend of ground sage, thyme, marjoram, rosemary, nutmeg and black pepper.

Courses Appetizer, Side

Cuisine Vegan, Gluten-Free, Oil-Free

Recipe by The Plant Philosophy at